Senin, 27 Maret 2017

7 ways to look beautyful naturally

7 ways to look beautyful naturally
7 ways to look beautyful naturally (image taken from google.com)



Look beautiful and fascinating is the dream of all women. Many women are willing to spend a lot of money in order to look beautiful.

To get the natural beauty, actually we don’t need to spend a lot of money. Natural beauty will shine ourselves through many ways such as nourishing the body and doing routine treatment.

Beautiful here is not only beautiful on the outside, but beautiful on the inside or look naturally beautiful. Indeed, most women often lack confidence and feel does not look pretty maximized if not wearing makeup. whereas pretty much emitted when natural and without makeup.
The following are some tips to look beautiful naturally


1.    Make it a habit to get up early

Wake up in the morning is a positive habit that has many benefits. not only refresh the body but wake up in the morning also make the face seem more fresh.


2.    Exercise regularly

Sport is the best way to get a natural look beautiful all day. Sports need to maintain health and regulate the body's metabolism in order to continue normally.
When viewed from the point of beauty, exercise has many benefits, starting from tighten and brighten the skin, preventing premature aging, and make the body seem ageless.


3.    Keep Healthy Eating

This is the most tricky, women love to eat snacks. Try to better maintain a healthy diet.You can start by drinking mineral water when you wake up and eat vegetables and fruits. Also add the milk, fish and other protein-containing Vitamin E that is good for improving skin health so it radiates more of your naturally beautiful aura.


4.    Smile

The most simple and easy to do is smile. Show me your sweet smile to people who look at you, try to start to not get angry in order to avoid wrinkles, but don’t own smile like crazy person haha.


5.    Enough sleep

Sleep for 7-8 hours a day will help you to appear more fresh and beautiful. While sleeping, the body's cells are damaged will be regenerated and normalized, so that when we wake up the body will feel refreshed and healthy.

Besides that, sleep is also useful to minimize the stress and restore energy after we move throughout the day.


6.    Face Washing Routine

Cleaning the face is an integral part if you want to get a naturally beautiful face. Routinely clean your face at least 3 times a day will help maintain the cleanliness and moisture your skin.

If this is done regularly, then the face will look more clean, avoid the problem of pimples, blackheads, or oily skin. It is advisable to wear a special soap facial cleanser so that the cleaning process more effective.


7.    Drink enough water


The body needs enough water to restore fluids lost due to the activity. Drink 8 glasses of water a day to help meet the body's need for fluids. Drinking water may be avoiding dehydration and also can keep the skin moisture so that the skin does not dry.

read this  juice for weight loss for women that want to loss their weight

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